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3 Practices to Cultivate Self-Trust
You have to learn to trust yourself to create the life you want.
It’s imperative.
Trust is what allows you to take the 1st step, even when you’re not exactly sure what that 1st step is.
Trust is what allows you to work through the fear of making a mistake, not knowing how it’s going to turn out, and of judgments and criticisms.
Trust provides clarity and direction.
How do you cultivate Self-Trust?
These are 3 practices that helped me rebuild and reinvent my life after serving time in Federal Prison.
I use these steps with my clients, and their results speak for themselves.
Making and Keeping Commitments:
You change your inner narrative each time you make and keep a commitment.
You become a person who TAKES ACTION.
You build Trust because you kept your word to yourself — When we Trust ourselves, we have confidence in ourselves.
When we have confidence in ourselves, we Believe in ourselves. We Trust ourselves.
Forgiveness:
Forgiving ourselves is one of the biggest acts of love and compassion we can do for ourselves. When we forgive…