Fear and ego have a deceptive trick to keep themselves safe. When it comes to a goal, something vital to us, they tell us it is impossible — so why even bother? Fear/ego focus only on the outcome, not the process, and this is where we get stuck. …

Before prison, I chased a lot of carrots on sticks: Job Title Financial Targets Materialistic Possessions A carrot on a stick is always in view and always out of reach. The list above does not appear to be carrots on sticks; each one of these is tangible and achievable. I…

Cultivating a life of purpose, meaning and fulfillment requires that we create something new in our lives. Creating something new in our lives means we must enter the coliseum every day. And every day, the same opponent is standing in wait. Entering the coliseum means we must face ourselves, and…

“We’re going nowhere with Craig.” Scott and Tom couldn’t get the following words out of their mouths fast enough, “Steve, Craig is on the call.” Steve paused for a second, slightly taken aback and embarrassed by the fact that he was slamming someone he didn’t think was on the call. …

You do the same thing every day, every week, and get the same results, every day and every week. You have a routine. The routine is safe, it’s certain, it’s like a cozy blanket wrapped around you, and it’s working for you. But is it? Is your routine driving to…

Perfectionism is fear of our own humanity and fallibility. It’s an unrealistic expectation designed to keep us small. It’s the fear of being seen as less than — the fear of what someone may say. It’s self-centered and self-punishment under the guise of self-improvement. Letting go of perfectionism is one…

“Keeping up with the Joneses.” The term conjures up images of people displaying their prosperity through their homes, their cars, their clothes, their country club, and parties. It’s a code term for materialism and flaunting your wealth, but underneath it lies a desperate need to fit in. Keeping up with…

What did your promotion cost you? What did your status symbol car cost you? What did your status symbol watch cost you? Think beyond mere financials, and transport yourself back to Econ 101. What was the Opportunity Cost associated with all the components of your life you worked and continue…

One of my favorite stories: A successful executive on the verge of burning out decides to go on a Zen retreat. He’s a little skeptical, but it came highly recommended by his Directors, so why not? He arrives at the retreat and is immediately blown away by the monastery’s splendor…