Get a Piece of Your Day Back

Do you want a piece of your day back?

I did, and so I looked at how I was investing my time and what was causing me to feel a way I didn’t want to feel.

My phone came screaming to the forefront.

I noticed I was very reactionary, I wasn’t proactive or intentional in using my phone, and I noticed the terrible habit of picking the phone up if there was a second of…