How to Cultivate Resilience for a More Expansive Life

When we avoid short-term discomfort, we create:

🛑 A mechanism that will make avoiding discomfort much easier in the future.

🛑 Future and enduring discomfort.

🛑 Diminishing lives.

When we accept and lean into short-term discomfort, we cultivate:

✅ A mechanism that makes facing future challenges easier.

✅ Future and enduring inner peace and emotional freedom.

✅ Expansive lives.

✅ Resilience.

➡️ To create an extraordinary second half:

We must learn to stop exchanging our long-term peace and freedom for the temporary pleasure of avoiding short-term discomfort.

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My memoir, “Blank Canvas, How I Reinvented My Life After Prison” is available on Amazon.

“Blank Canvas” is for anyone trapped in prison cells of unworthiness, inadequacy, shame, regret, and fear who want to free themselves so they can reinvent their lives with courage, purpose, meaning, freedom, and peace.

James Altucher, best-selling author of Skip the Line, Choose Yourself and Reinvent Yourself had this to say about “Blank Canvas.”

“Craig has lived a story NOBODY would ever want to live. I was riveted to each page because I kept asking myself, “How would I handle this?” and I didn’t know the answers. Craig takes us into hell, and then we ride with him on the journey back. Great story, great writing, great human being.”

I’m a Reinvention Architect & Mindset Coach. I work 1:1 with my clients to unleash their full potential and connect with their life’s calling so they can live the lives they’ve always imagined.